no-poo motivation series – nina’s story

hey crunchies! tonight is very, very special, as it is our first no-poo motivation series guest post! it’s from the lovely nina ❤
she’s kept in touch her whole journey and i was so so so excited that she was willing to share her story with all of us!


Hi guys! My name is Nina and I’m here to share my story with no-‘poo.  This is gonna be a wordy post, but I hope you get use from it.

When my friend Bella first told me about no-poo, I thought it was weird and impossible, and I was happy with my Herbal Essences and a-pound-of-mousse-day routine.  But with research on this awesome blog, I found that I needed to switch; so I did. I have thick, dark, frizzy and curly hair, (I’m Italian, if you haven’t guessed. :)) I chose to do lemon juice and vitamin e oil for my routine… diluted of course. 🙂  Here’s my hair uncut and not clarified:

Screen Shot 2013-11-20 at 6.38.31 PM

I clarified (with castile soap and acv) as soon as school went out and went for a haircut the next day.  But, my hairdresser was very rotten about no-‘poo, and she washed my hair with the products after I ask her not to. L  So I clarified again and within a week, a washed my hair with lemon juice and vitamin e oil.  I was very surprised when my hair didn’t get oily, AT ALL. I thought that maybe I didn’t do it right, or maybe I was a lucky one.

I started to stretch out the days, and it was very easy for me.  I went from every other day (and sometimes every 3 days) to every week in one month.  The only time I ever had to wash often was when my hair got oily (only 2 times); I would go in the shower and do a plain diluted lemon juice, no conditioner, and it worked like a charm.  I think the reason I got oily hair both times was because I put the conditioner on my scalp.  Here’s my hair after my first wash and cut:

Screen Shot 2013-11-20 at 6.38.52 PM

I have a confession to make for the crunchy community: I only deep conditioned once. (the week after I washed)  Bless me crunchy community for I have sinned. I know, I know, I need to deep condition.  But my hair never felt desperate for it, and to be honest, I’m a very lazy person. (yes, Bella, you heard me 🙂 )  But, when I did deep condition, I used an accommodated (I didn’t have all the ingredients Alex’s recipe called for) version of the dry hair conditioner.  It made my hair soft, but I had so much build-up. And I don’t know if I’ve told you, but I had a huge build-up problem before no-poo, but no-poo helped clear it away.  So I washed with lemon juice and vitamin e oil, and it got out some of it; but my hair was back to normal. This is my hair deep  conditioning process…

Screen Shot 2013-11-20 at 6.39.18 PM

I have an above ground pool, that is part chlorine and part salt.  Every time I got out of the pool, I use the acv conditioner mix and it worked very well.  traveling with no-poo has been very easy; half of the time, I only need to bring some natural bar soap or castile soap and an extra 3oz bottle and I’m set!  This is my hair after about a month of no-‘poo… it grew 4  inches in 2 months!

Screen Shot 2013-11-20 at 6.40.10 PM

I just switched over to Shea Moisture shampoo (with the vitamin e oil conditioner still) coconut & hibiscus for thick & curly hair.  I also use the matching spray for frizz control.  They work really well; I dilute the shampoo a little less than 1 part shampoo to 5 parts water.  I was my hair a little more often (every 3 days or so) just because I love the smell so much and it leaves my hair so soft and nourished. 🙂  Here’s my hair after my first Shea Moisture wash:

Screen Shot 2013-11-20 at 6.40.19 PM

Okay, so here are some products I recommend/my beauty and hair line-up:

Screen Shot 2013-11-20 at 6.40.29 PM

  • Affilia African Black Soap-$6-16oz-Whole Foods: gentle cleanser for my face, hands and body (diluted).  I got a citrus scented one and it smells delicious!
  • Dr. Bronner’s Castile Soap-$10-16oz-Whole Foods or really anywhere: duh. if you buy one thing, buy this. I do full strength to clean my retainer.  I use it with my hands, face and body diluted with coconut oil every once in a while.  My favorite scents are rose, almond, and lavender.
  • Shea Budda (Butter, but I like saying it that way.)-about $1/oz-Whole Foods: I whip it up with so coconut oil and essential oil for a moisturizing body butter/lotion.  It has a very strong earthy scent that I don’t really prefer, but I still like it.
  • Essential oil-depends on the flavor-Whole Foods is a gold mine for EO’s!: I only have one right now, Mandarin.  I want lavender and peppermint next.  These thing are just awesome; remember that a little goes a looooooong way.
  • Tea tree oil-$7-1oz-Trader Joes or Whole Foods: I make my own hand sanitizer with this, rubbing alcohol, and vitamin e oil. I also make my own lip balm, and sometimes I’ll add this and peppermint extract for a mint-eos-feel.
  •  Beeswax-$12-1lb-Whole Foods: I melted the 1lb block and put it into an ice cube tray.  one cube=6 lip balms. seriously. just melt it with some shea, coconut oil, vanilla, almond, or peppermint extract(and tea tree oil), and some honey and SCOOP (scoop it with a spoon into the containers for better texture and accessibility than pouring it in hot) it once it’s a little cool into 50 cent lip balm jars from Walmart in the travel section.
  • Lavender Salt Scrub-$5-10. I forget.-20 oz- Trader Joe’s: great scent and moisturizer with some awesome ingredients.  I use it for shaving—but rinse before shaving—it hurts when it gets stuck in the raser!
  • Biggs and Featherbelle Momma Bar-around $4-regular sized bar-Whole Foods: They have a little display there with all sorts of B&F bars; this one it lavender scented.  I use it for the face and body.
  • Trader Joe’s No-Flouride Fennel Toothpaste-$2-Trader Joe’s. duh.: I actually like the taste and its feel, even though I’m not a fennel person.  the only thing is, it has carrageenan. I think I’m gonna start making my own.
  • Tom’s of Maine Lavender Deodorant-$4-anywhere: this doesn’t work for very long, but has a nice scent at first.  I’m gonna start making my own.
  • Cute Mini Spice Jars-my mom forgot where she got them and how much they were. ugh.  but maybe Whole Foods? or Home Goods? anyway, great for hold deo, toothpowder/paste, lotion, etc.

Okay, so this is the end of my post.  Please comment questions and I’ll answer them.  It’s such an honor to post on this blog; I love this blog and Alex!  If there’s anything else I have to share about my no-poo journey, maybe I’ll update it.  I would like to say thanks to Bella for introducing this routine to me! Bye crunchy community!

-Nina ❤


isn’t nina the greatest?
leave her some love… and questions!

hippie stamp Sig

Published by

alexraye //

27 thoughts on “no-poo motivation series – nina’s story”

  1. Hello!

    I’m so happy for you that going low ‘poo has gone so well!

    I’ve been low ‘poo for a couple months and love it. I started with Shea Moisture than moved on to a shampoo from etsy. I can wash my hair every other day and sometimes every two days with it looking great, and it’s growing faster! I’m wondering.. Is vegetable glycerin okay for hair? I’ve been buying all natural shampoo from a seller on etsy, and it works better for my hair than Shea Moisture did. The rest of the ingredients are natural oils, EOs (for fragrance), and sage and rosemary.

    Thank you!

    1. I live etsy! I just got a tooth powder from there. 🙂 to be completely honest, I don’t really know if vegetable glycerine is bad or not for hair… I know it’s not good for teeth. Alex? What do you think? And, if v.g. Is bad, most esty sellers well take it out if you request it in checkout.
      Nina ❤

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