keeping your body and skin hydrated on a flight is an uphill battle. the longer and more frequent the air time, the scalier your skin gets… right? here are some of my tips, as a frequent international traveler. water. you probably rolled your eyes, given this is super obvious, but it still deserves to be… Continue reading staying fresh on flights (& what not to do)
hey crunchies! i hope you’re doing well. today’s been pretty nerve-racking for me on the personal side, but in a really good way. hopefully i’ll get to share some good news with you on IG (@alexraye_ae) soon… and i promise it’s not related to my company at all. are you getting tired of me posting… Continue reading “is this product okay?” : how to read ingredient labels
in the old days of AE, i’d pour over studies related to what the crunchy world was promoting. while not always comprehensive, and with competing interests (big pharma and profits), it’s still worthwhile to poke around and see what science has to say. let’s stop real quick and realize that this title also targets ME.… Continue reading transdermal absorption of magnesium: bloggers versus science
do you work in an office? if so, this post is for YOU! hopefully this will give you ideas on how to stay true to your “green” ways while working outside of your home. let’s keep this short and sweet with a list, shall we? these are my favorites and is in no way an… Continue reading keeping work crunchy
happy sunday, crunchies! for the first time since i moved, i had to come back stateside for a work meeting. because amazon prime isn’t reeeeally a thing in mexico (i mean, it is, but it’s mostly imports that are double the price and take 2 months to show up), i decided to stock up on… Continue reading stateside stock-up
hey crunchies! it’s been two years since i’ve attempted vlogging, but i’m back! please let me know how i can improve. and as always, feel free to ask anything and share your own stories below đ love you! topics discussed in video: dye hair naturally black walnut hair dye (contains weird photos) japanese honeysuckle… Continue reading green beauty q&a VLOG
happy tuesday, crunchies! i truly hope you all are doing well. we’ve had a couple of crazy earthquakes here in mexico, but all is a-okay now. the real reason i’m here today – remember that time way back when when i used to vlog every once in awhile? let’s bring that back, except with much… Continue reading let’s chat – vlog q&a
hello, crunchies! long time no see. or no talk… or type… you know what i mean. if you’re wondering why i dipped again — i moved to mexico city! yes! and coolest of all, i’ll be here for two years with my company. if you have any tips about the city or surrounding areas, like… Continue reading magical moringa (& life update)
