in the old days of AE, i'd pour over studies related to what the crunchy world was promoting. while not always comprehensive, and with competing interests (big pharma and profits), it's still worthwhile to poke around and see what science has to say. let's stop real quick and realize that this title also targets ME. [...]
Category: health
keeping work crunchy
do you work in an office? if so, this post is for YOU! hopefully this will give you ideas on how to stay true to your "green" ways while working outside of your home. let's keep this short and sweet with a list, shall we? these are my favorites and is in no way an [...]
stateside stock-up
happy sunday, crunchies! for the first time since i moved, i had to come back stateside for a work meeting. because amazon prime isn't reeeeally a thing in mexico (i mean, it is, but it's mostly imports that are double the price and take 2 months to show up), i decided to stock up on [...]
green beauty q&a VLOG
hey crunchies! it's been two years since i've attempted vlogging, but i'm back! please let me know how i can improve. and as always, feel free to ask anything and share your own stories below 🙂 love you! https://youtu.be/kCCGxl1Y_CY topics discussed in video: dye hair naturally black walnut hair dye (contains weird photos) japanese [...]
let’s chat – vlog q&a
happy tuesday, crunchies! i truly hope you all are doing well. we've had a couple of crazy earthquakes here in mexico, but all is a-okay now. the real reason i'm here today - remember that time way back when when i used to vlog every once in awhile? let's bring that back, except with much [...]
magical moringa (& life update)
hello, crunchies! long time no see. or no talk... or type... you know what i mean. if you're wondering why i dipped again --- i moved to mexico city! yes! and coolest of all, i'll be here for two years with my company. if you have any tips about the city or surrounding areas, like [...]
story time: so i went vegan…
about that title, eh? can we just pause and all roll our eyes at that time i posted that i would never give up animal products? mhm... so i did. let's stop there - this will not be a post arguing for veganism. i will not shout from the rooftops or throw red paint on [...]
i’m not perfect.
happy friday, crunchies! here on AE, i feel like i talk a lot about what i do to take care of my body as far as beauty products, ingredients, and diet goes. but i'm not perfect and that should never be the image i portray. so let's get real. my skin is far from flawless. [...]
