beauty · hair · health · healthy · product review · skin

“is this product okay?” : how to read ingredient labels

hey crunchies! i hope you’re doing well. today’s been pretty nerve-racking for me on the personal side, but in a really good way. hopefully i’ll get to share some good news with you on IG (@alexraye_ae) soon… and i promise it’s not related to my company at all. are you getting tired of me posting… Continue reading “is this product okay?” : how to read ingredient labels

beauty · health · healthy · organic

honey & cinnamon cleanse… facts to back it up?

i’ve been seeing this “honey & cinnamon cleanse” allllll over pinterest and in my fb news feed lately. we all know fad diets are NOT the way to lose weight or be healthy. that takes actual effort, healthy eating, and exercise. however, this “cleanse,” because it’s all natural, supposedly helps aid in weight loss and… Continue reading honey & cinnamon cleanse… facts to back it up?

beauty · hair · health · healthy · organic

my transition to a clean, “green” beauty routine

i’ve decided to put all of my knowledge and experience of going no-‘poo and dropping “chemicals” (term used very loosely) from my beauty routine all together. i wanted ย an overall cleaner and “greener” routine to control my exposure. hopefully this answers a lot of questions and helps you guys ๐Ÿ™‚ warning: LONG POST, but i… Continue reading my transition to a clean, “green” beauty routine

beauty · food · hair · health · healthy · organic

coconut oil- benefits and uses

coconut oil seems to be quite the miracle oil, and i’ve recently made the switch! for me, it’s replacing lotions, face moisturizers, hair frizz serums and deep conditioning masks for hair, so the $10 i paid for a mason-sized jar was incredible! and believe me when i say, aย littleย goes aย veryย long way. it’s organic, cheap, and… Continue reading coconut oil- benefits and uses