travel: carry-on friendly green beauty items

hey crunchies! maybe by the time you're reading this, my journey to rome will have begun. i'll be there for a week! what a dream. if you've been or live there, please PLEASE leave me some suggestions below! in the spirit of travel, i thought i'd share my tips with you for carry-on friendly items. [...]

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back at last

happy new year, crunchies! i hope you and yours are happy and healthy! it's been quite some time since i've posted on AE... not to mention, i left without a word.ย you deserve an explanation. right? right. the last 8 months have been quite the period of growth, challenges, great losses, and great gains. i had [...]

i’m not perfect.

happy friday, crunchies! here on AE, i feel like i talk a lot about what i do to take care of my body as far as beauty products, ingredients, and diet goes. but i'm not perfect and that should never be the image i portray. so let's get real. my skin is far from flawless. [...]

treat yourself

i firmly believe in pampering or treating yourself regularly, no matter your schedule or lifestyle. for some, this could mean grabbing that treat you deserve, or mixing up that face mask you've been dying to try. it's about taking a small time-from everything to focus on YOU and give yourself some time. after all, you [...]

advice on beginning a “crunchy” life

the crunchy world is FULL of options, ingredients, potions, alternatives, and other weird things. it's really easy to get overwhelmed! i remember when i first started. i first learned about all the junk in shampoos and conditioners, and it morphed into an obsession about eliminating as many toxins as i could, whether that be beauty [...]