happy friday! let me start this post by saying i love the ROM (water-only), no-poo, low-poo, clay washes, etc… but i’ve noticed that i haven’t been able to suggest clean, “green,” shampoos and conditioners to you readers, as i wasn’t using any. the last few months i’ve been testing a few brands out, and i’m super excited… Continue reading sunfood plant-based haircare
happy friday, crunchies! here on AE, i feel like i talk a lot about what i do to take care of my body as far as beauty products, ingredients, and diet goes. but i’m not perfect and that should never be the image i portray. so let’s get real. my skin is far from flawless.… Continue reading i’m not perfect.
today’s post is super simple, but i’d love to share my DIY headache roller recipe with you. it targets headaches and relieves pain in 15 to 20 minutes. let’s get to it! what you need: roller ball glass vial/container thing (found a cheap 12 pack on amazon) magnesium oil peppermint EO lavender EO how to:… Continue reading diy headache roller
bath soaks, shower steams, and herbal hair rinses are some of my favorite ways to unwined unwind. hopefully this post will give you some great diy bath soak ideas. let your creative side run wild with ingredient combinations! basic bath soak composition: most bath soaks contain salts, powders, or clays, but you can solely use… Continue reading diy bath soaks
face peels seem kind of scary, don’t they? or is that just me? i always pictured face peels as treatments that leave behind a raw, red face. this mask is definitely not that! this diy all-natural fruit face peel is super gentle yet super effective. and best part of all – it’s completely edible! you… Continue reading gentle fruit face peel
vitamins, supplements, diets, oh my! with so many to choose from, for a variety of purposes and from a variety of sources, which ones do we take, if any? health is highly individualized. what works for one person won’t necessarily be the best option for someone else. we’re all different, and that’s awesome! i do… Continue reading my vitamins and supplements
yes, this ingredient does exist, and yes, it’s great. dragon’s blood is deep red in color and taken directly from dragons older than 2 years via non-lethal blood draws.
it’s been quite some time since we touched on beauty routines. this time around, i thought we could swap skincare routines! last time i blogged about my normal day-to-day routine, it was about 3 years ago. time has flown by!