relaxing body balm

hi crunchies!

tonight let’s go over a super simple but effective DIY for a silky, relaxing, nighttime body balm.

this recipe only includes 3 ingredients and does not require heat. and guys – IT SMELLS SO GOOD. it’s a complex yet light floral scent, but does not linger long on the skin.

swoon-worthy. you need this waiting for you on your bedside table.

as this is anhydrous, feel free to store it at room temperature in an air-tight container. use 30 minutes to right before your bed time (on feet and body), and let the wonderful aroma help you unwind from the day.  i also love this because you wake up with silky smooth skin and feet!

please note the links provided are for your benefit only. they are not affiliate links nor do i benefit in any way – the companies are unaware of this post 🙂

INGREDIENTS:

  • 4 ounces monoi de tahiti oil
    • this is coconut oil with macerated gardenias, so do not apply to face
    • the source linked is the only one i can find that properly macerates the gardenias. please let me know if you find another!
  • 2 mL cape chamomile (or german chamomile)
    • prized and touted as the rare and ultimate relaxant EO, as reflected in the steeper price
    • not related to german chamomile; not a suitable substitute, but you could try lavender EO
  • 4 dropper fulls of this magnesium oil
    • magnesium can help promote deeper sleep and muscle relaxation. however, check out a post i did here on the science of it.

HOW TO:

  • blend monoi de tahiti oil, chamomile EO, and magnesium until well incorporated in a small bowl
  • transfer to UV-blocking, airtight container
  • store at room temperature
  • use before bed

sweetdreams. xo, alexraye

Monoi Butter | Organic Monoi de Tahiti Body Butter - Nature in Bottle

my current beauty routine

wow… it’s been 3 years since i shared my beauty routine with you.

i don’t know about you, but i love seeing what other people use to take care of themselves. do you?

let’s dive in –

IMG_20190430_180144.png

as always, nothing linked is an affiliate or benefits me in any way.

please share your current routines below! i really love to hear from you guys.

HAIR

i use both shampoo and conditioner now, due to living in a very dry and very polluted environment. it is what it is.

SKIN

TEETH

this hasn’t changed much, if at all, over the last few years.

DEODORANT

  • schmidt’s – geranium
    • i was using the lavender but my stank would come through before i left the office

PERFUME

we all know tsi-la is my ride or die, but here in mexico, sandovalis has stolen my heart!

NAIL POLISH

i’ve switched to exclusively using Zoya. they’re 10-free and vegan – rejoice! but, i buy off amazon. sometimes it’s $1 cheaper per bottle, but i’m just amazon-loyal to be honest.

MAKEUP

i don’t really wear much. i’m contemplating getting my eyebrows microbladed, and if i do, i will probably stop wearing makeup completely. if you’ve had your eyebrows microbladed, please DM me your experience! @alexraye_ae 

HEALTH

i’m still taking the same supplements that a nutritionist advised to me.

with breakfast:

with lunch:

before bed:

 

don’t forget to share what’s a part of your current routine!

XO, ALEXRAYE

diy formulation educational series – body balm

welcome back! today we’re formulating a diy for a body balm!

as always, NONE of the links provided are affiliates. i do not benefit in any way, i’m just trying to point you to reputable suppliers that i personally use if you want to try to DIY these.

Image result for body balm

(pic from Crafts Unleased)

hopefully this body balm recipe inspires you to elevate your DIY recipes!

ingredients from inspiration product:

Butyrospermum Parkii (Shea) Butter, Rosa Rubiginosa Seed Oil*, Shea Butter Ethyl Esters, Garcinia Indica (Kokum) Seed Butter*, Cera Carnauba/Copernicia Cerifera (Carnauba) Wax/Cire de Carnauba*, Astrocaryum Murumuru Seed Butter*, Theobroma Grandiflorum Seed Butter*, Cera Alba/Beeswax/Cire d’abeille*, Camellia Sinensis (Green Tea) Seed Oil*, Olea Europaea (Olive) Oil*, Theobroma Cacao (Cocoa) Seed Butter, Mangifera Indica (Mango) Seed Butter, Sambucus Nigra Fruit Extract, Dipalmitoyl Hydroxyproline, Caprylic/Capric Triglyceride, Euterpe Oleracea (Acai) Fruit Oil*, Phenethyl Alcohol, Calophyllum Inophyllum Seed Oil*, Arnica Montana (Arnica) Extract*, Borago Officinalis (Borage) Leaf Extract*, Medicago Sativa (Alfalfa) Extract*, Spiraea Ulmaria (Meadowsweet) Extract*, Calendula Officinalis (Calendula) Flower Extract*, Algae Extract, Tocopherol, Aroma**, Limonene, Linalool

notes:

this is an anhydrous blend made with a harder, crumbly butter (kokum), two different waxes, and an oil-soluble preservative. usually balms like this can have a nice texture with 25% butter, 50% oil, and 25% wax, although it varies due to personal preference and which butters, oils, and waxes you decide to use. if you’re just using hard and crumbly kokum butter, it’s more 50/50. some versions have 70% oil, 15% butter, and 5% wax. see how the butter and wax percentages can change it? since the kokum butter is pretty hard, we can do without the waxes, especially since beeswax can leave a slight film on the skin. let’s use it at 10%, and as a formulation guideline. cocoa butter is also a bit harder, next is shea, whereas cupuacu and mango seed butters are very soft and creamy. let’s do 65% butter and 35% oils; no waxes.

shea butter ethyl esters is a product known as Lipex SheaLight, designed to be a less greasy emollient. i think using a different butter and oils would have solved this issue, but this is another way to get that result.

dipalmitoyl hydroxyproline is an anti-wrinkle product known as Sepilift DPHP. manufacturer tests indicate a formulation usage of 1%. we’ll exclude it. that means our acai oil is 1% contribution, as it’s next and before the phenethyl alcohol.

phenethyl alcohol is used here as a preservative and possibly an aromatic addition. it’s never been assessed for safety but animal studies show signs of skin irritation. we’ll leave it out, but note it’s usually used at no greater than 1%. the elderberry extract is a natural oil-soluble preservative and the EOs serve to make it smell nice.

elderberry extract can be used at 1 to 5%, although challenge test results indicate 2% is the acceptable usage.

i’m unsure of what algae extract they’re using, but we’ll choose a waterless one.

we know that tocopherols are effective at 0.5%, so let’s assume that.

as for the extracts towards the end of the list, they could be CO2 extractions. however, since there is no such thing as meadowsweet CO2 or alfalfa CO2, we can probably safely assume these plant materials are all being infused into the olive oil that’s listed. if that’s the case, then let’s blend equal parts of dried plant materials into the olive oil and let it infuse for 4 months. whew, long time.

lastly, here’s a labeling tidbit – cosmetic formulations that are sold to consumers in a retail way, like online or in-store, need the COMMON ingredient names, not the INCI names. this is a very common mistake. however, you can certainly include the INCI ones if they’re embedded in the common name. so, the labeling on this product is non-compliant.

adjustments:

no Lipex SheaLight. no waxes. no caprylic/capric triglyceride. no phenethyl alcohol. no Sepilift DPHP.

diy formula:

 

are you liking this DIY DUPE SERIES? please let me know!

XO, ALEXRAYE