summer refresh-MINT beauty recipes

this post is all about all-natural ways to refresh and renew your body this summer using MINT! mint is cooling, stimulating, and anti-inflammatory; the perfect summer plant! these recipes are nice little refreshMINTs from head to toe! please do consult your healthcare professional and local certified herbalist and aromatherapist to ensure any herbs and EOs [...]

spotlight on spirulina

today we're all about ALGAE! spirulina has long been touted for its health benefits when ingested, but let's explore some topical uses for this great green growth! spirulina is a type of edible algae that is high in antioxidants, protein, and B-vitamins. you'll most likely find it in its dark green powdered form, but when [...]

exfoliating MSM face mask

hey crunchies! today i have something i'm very excited to share with you (and i hope you're excited about what it does!). i gave you a little teaser on instagram, but it definitely looked like some sort of melted ice cream. haha! it's an exfoliating face mask that also: removes dirt and other impurities without [...]