so you’ve got the flakes…

so you've gone no-poo/low-poo and now you've started seeing some flakes... or maybe the cold weather has dried up your poor scalp. let's check out some ways to keep your scalp moisturized and healthy! causes of dry scalp/flakes/dandruff: dry scalp irritation to ingredients bacteria/fungus on the scalp so what can we do to help our scalps [...]

traveling & no-poo

2021 edit: i no longer subscribe to or support the "all-natural" label. more here. low-'poo-ers have the luxury of throwing their products into their luggage & heading outta town! & ROM crunchies don't have to worry about packing anything. so where does that leave no-'poo-ers with their homemade mixes?? whether it be for business or [...]

rinse only method (ROM) / water only washing

2021 edit: i no longer subscribe to or support the "all-natural" label. more here. [ check out UPDATE 1 (5/9/13), UPDATE 2 (5/24/13), UPDATE 3 (6/21/13), UPDATE 4 (8/15/13) ] oh, readers... dear readers... i will be embarking on the journey to only "washing" my hair by rinsing it with water! that's it! seriously.  what is water-only-washing/ the ROM? it's literally only washing [...]